{"id":1358,"date":"2026-05-16T09:36:22","date_gmt":"2026-05-16T09:36:22","guid":{"rendered":"https:\/\/drasosmorkos.lt\/?page_id=1358"},"modified":"2026-06-11T14:52:50","modified_gmt":"2026-06-11T14:52:50","slug":"samoningumomas","status":"publish","type":"page","link":"https:\/\/drasosmorkos.lt\/?page_id=1358","title":{"rendered":"S\u0105moningi sekmadienio vakarai"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\" style=\"min-height:300px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-6\" alt=\"\" src=\"https:\/\/drasosmorkos.lt\/wp-content\/themes\/educated\/images\/inner-banner.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\"><h2 style=\"font-size:42px;text-transform:uppercase;letter-spacing:1px;\" class=\"wp-block-post-title has-text-color has-white-color\">S\u0105moningi sekmadienio vakarai<\/h2><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color has-large-font-size wp-elements-0df2456d9eeaafbd52ee0e8da1d83fef wp-block-paragraph\"><strong>Vasaros sekmadieniai, kai \u201eI\u0161dr\u012fsk sustoti\u201c tampa tavo dr\u0105sa<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1019\" height=\"1024\" data-id=\"1137\" src=\"https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n-1019x1024.jpg\" alt=\"\" class=\"wp-image-1137\" srcset=\"https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n-1019x1024.jpg 1019w, https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n-300x300.jpg 300w, https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n-150x150.jpg 150w, https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n-768x772.jpg 768w, https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n-1528x1536.jpg 1528w, https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n-1320x1327.jpg 1320w, https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n-600x603.jpg 600w, https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n-100x100.jpg 100w, https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2026\/05\/67403766_2363890230366828_274985684853325824_n.jpg 2005w\" sizes=\"auto, (max-width: 1019px) 100vw, 1019px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-d38c4e1644e93802357e1315e5ed0836 wp-block-paragraph\">A\u0161 esu Beatri\u010d\u0117 \u2013 s\u0105moningumo trener\u0117 ir \u201eDr\u0105sos mork\u0173\u201c ambasador\u0117. Daugel\u012f met\u0173 pati gyvenau automatizmu, tenkindama kit\u0173 l\u016bkes\u010dius, kol viena panikos akimirka Vatikane, \u0160v. Petro Bazilikos kupolo vir\u0161\u016bn\u0117je, visk\u0105 apvert\u0117 \u2013 a\u0161 supratau, kad turiu nebaigt\u0173 reikaliuk\u0173.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-92348cdc062984ff289004bcc86a3495 wp-block-paragraph\">\u0160iandien a\u0161 gyvenu su mindfulness praktikomis, kurias taikau savo asmeniniame gyvenime, vesdama angl\u0173 kalbos kursus.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-a7f7f9e269f1704feed1270bf08ec222 wp-block-paragraph\">Kvie\u010diu tave kiekvien\u0105 bir\u017eelio sekmadien\u012f 18.30 val. \u012f s\u0105moningumo praktikas <strong>Jonini\u0173 sl\u0117nyje.<\/strong> Pasiimk kilim\u0117l\u012f ir apklot\u0105, jeigu b\u016bt\u0173 v\u0117soka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jei dangus bus palankus ir ramus sl\u0117nis, praktikuosime \u017eol\u0117je, o jei \u0161nib\u017ed\u0117s liet\u0173 ar bus triuk\u0161minga \u2013 jaukiai glausim\u0117s \u201eDr\u0105sos mork\u0173\u201c klubo erdv\u0117je ar kitoje ramesn\u0117je vietoje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Susitikime pa\u010diu gra\u017eiausiu metu Jonavoje. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ateik su dreban\u010diu balsu \u2013 i\u0161eik su savo Dr\u0105sos morka<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-ab6970828dcce055f3849d4aecacd525 wp-block-paragraph\">U\u017esiregistruok, kad gal\u0117\u010diau tau pateikti naujausi\u0105 informacij\u0105. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/drasosmorkos.lt\/?page_id=1401\">Registruotis<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"S\u0105moningumo praktikos 2026 bir\u017eel\u012f jonavie\u010diams\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Tlxi6ywJ-yA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-11b78882eb818fed3b01d6ac3b0f6878 wp-block-paragraph\">\ud83d\udce9 <a>drasosmorkos@gmail.com<\/a> | \ud83d\udcde +370 655 49169<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vasaros sekmadieniai, kai \u201eI\u0161dr\u012fsk sustoti\u201c tampa tavo dr\u0105sa A\u0161 esu Beatri\u010d\u0117 \u2013 s\u0105moningumo trener\u0117 ir \u201eDr\u0105sos mork\u0173\u201c ambasador\u0117. Daugel\u012f met\u0173 pati gyvenau automatizmu, tenkindama kit\u0173 l\u016bkes\u010dius, kol viena panikos akimirka Vatikane, \u0160v. Petro Bazilikos kupolo vir\u0161\u016bn\u0117je, visk\u0105 apvert\u0117 \u2013 a\u0161 supratau, kad turiu nebaigt\u0173 reikaliuk\u0173. \u0160iandien a\u0161 gyvenu su mindfulness praktikomis, kurias taikau savo asmeniniame [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1358","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u0105moningi sekmadienio vakarai - Dr\u0105sos morkos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drasosmorkos.lt\/?page_id=1358\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u0105moningi sekmadienio vakarai - Dr\u0105sos morkos\" \/>\n<meta property=\"og:description\" content=\"Vasaros sekmadieniai, kai \u201eI\u0161dr\u012fsk sustoti\u201c tampa tavo dr\u0105sa A\u0161 esu Beatri\u010d\u0117 \u2013 s\u0105moningumo trener\u0117 ir \u201eDr\u0105sos mork\u0173\u201c ambasador\u0117. Daugel\u012f met\u0173 pati gyvenau automatizmu, tenkindama kit\u0173 l\u016bkes\u010dius, kol viena panikos akimirka Vatikane, \u0160v. Petro Bazilikos kupolo vir\u0161\u016bn\u0117je, visk\u0105 apvert\u0117 \u2013 a\u0161 supratau, kad turiu nebaigt\u0173 reikaliuk\u0173. \u0160iandien a\u0161 gyvenu su mindfulness praktikomis, kurias taikau savo asmeniniame [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drasosmorkos.lt\/?page_id=1358\" \/>\n<meta property=\"og:site_name\" content=\"Dr\u0105sos morkos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/drasosmorkos\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-11T14:52:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drasosmorkos.lt\/?page_id=1358\",\"url\":\"https:\/\/drasosmorkos.lt\/?page_id=1358\",\"name\":\"S\u0105moningi sekmadienio vakarai - Dr\u0105sos morkos\",\"isPartOf\":{\"@id\":\"https:\/\/drasosmorkos.lt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drasosmorkos.lt\/?page_id=1358#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drasosmorkos.lt\/?page_id=1358#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drasosmorkos.lt\/wp-content\/themes\/educated\/images\/inner-banner.jpg\",\"datePublished\":\"2026-05-16T09:36:22+00:00\",\"dateModified\":\"2026-06-11T14:52:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/drasosmorkos.lt\/?page_id=1358#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drasosmorkos.lt\/?page_id=1358\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\/\/drasosmorkos.lt\/?page_id=1358#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drasosmorkos.lt\/?page_id=1358#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/drasosmorkos.lt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u0105moningi sekmadienio vakarai\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drasosmorkos.lt\/#website\",\"url\":\"https:\/\/drasosmorkos.lt\/\",\"name\":\"Dr\u0105sos morkos\",\"description\":\"Angl\u0173 kalbos pokalbi\u0173 klubas Jonavoje\",\"publisher\":{\"@id\":\"https:\/\/drasosmorkos.lt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drasosmorkos.lt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/drasosmorkos.lt\/#organization\",\"name\":\"Dr\u0105sos morkos\",\"url\":\"https:\/\/drasosmorkos.lt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\/\/drasosmorkos.lt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2025\/11\/Drasos-morkos_logotipas_galutinis-variantas-4.png\",\"contentUrl\":\"https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2025\/11\/Drasos-morkos_logotipas_galutinis-variantas-4.png\",\"width\":500,\"height\":500,\"caption\":\"Dr\u0105sos morkos\"},\"image\":{\"@id\":\"https:\/\/drasosmorkos.lt\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/drasosmorkos\/\",\"https:\/\/www.instagram.com\/drasosmorkos\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S\u0105moningi sekmadienio vakarai - Dr\u0105sos morkos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drasosmorkos.lt\/?page_id=1358","og_locale":"lt_LT","og_type":"article","og_title":"S\u0105moningi sekmadienio vakarai - Dr\u0105sos morkos","og_description":"Vasaros sekmadieniai, kai \u201eI\u0161dr\u012fsk sustoti\u201c tampa tavo dr\u0105sa A\u0161 esu Beatri\u010d\u0117 \u2013 s\u0105moningumo trener\u0117 ir \u201eDr\u0105sos mork\u0173\u201c ambasador\u0117. Daugel\u012f met\u0173 pati gyvenau automatizmu, tenkindama kit\u0173 l\u016bkes\u010dius, kol viena panikos akimirka Vatikane, \u0160v. Petro Bazilikos kupolo vir\u0161\u016bn\u0117je, visk\u0105 apvert\u0117 \u2013 a\u0161 supratau, kad turiu nebaigt\u0173 reikaliuk\u0173. \u0160iandien a\u0161 gyvenu su mindfulness praktikomis, kurias taikau savo asmeniniame [&hellip;]","og_url":"https:\/\/drasosmorkos.lt\/?page_id=1358","og_site_name":"Dr\u0105sos morkos","article_publisher":"https:\/\/www.facebook.com\/drasosmorkos\/","article_modified_time":"2026-06-11T14:52:50+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/drasosmorkos.lt\/?page_id=1358","url":"https:\/\/drasosmorkos.lt\/?page_id=1358","name":"S\u0105moningi sekmadienio vakarai - Dr\u0105sos morkos","isPartOf":{"@id":"https:\/\/drasosmorkos.lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drasosmorkos.lt\/?page_id=1358#primaryimage"},"image":{"@id":"https:\/\/drasosmorkos.lt\/?page_id=1358#primaryimage"},"thumbnailUrl":"https:\/\/drasosmorkos.lt\/wp-content\/themes\/educated\/images\/inner-banner.jpg","datePublished":"2026-05-16T09:36:22+00:00","dateModified":"2026-06-11T14:52:50+00:00","breadcrumb":{"@id":"https:\/\/drasosmorkos.lt\/?page_id=1358#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drasosmorkos.lt\/?page_id=1358"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/drasosmorkos.lt\/?page_id=1358#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/drasosmorkos.lt\/?page_id=1358#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drasosmorkos.lt\/"},{"@type":"ListItem","position":2,"name":"S\u0105moningi sekmadienio vakarai"}]},{"@type":"WebSite","@id":"https:\/\/drasosmorkos.lt\/#website","url":"https:\/\/drasosmorkos.lt\/","name":"Dr\u0105sos morkos","description":"Angl\u0173 kalbos pokalbi\u0173 klubas Jonavoje","publisher":{"@id":"https:\/\/drasosmorkos.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drasosmorkos.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/drasosmorkos.lt\/#organization","name":"Dr\u0105sos morkos","url":"https:\/\/drasosmorkos.lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/drasosmorkos.lt\/#\/schema\/logo\/image\/","url":"https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2025\/11\/Drasos-morkos_logotipas_galutinis-variantas-4.png","contentUrl":"https:\/\/drasosmorkos.lt\/wp-content\/uploads\/2025\/11\/Drasos-morkos_logotipas_galutinis-variantas-4.png","width":500,"height":500,"caption":"Dr\u0105sos morkos"},"image":{"@id":"https:\/\/drasosmorkos.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/drasosmorkos\/","https:\/\/www.instagram.com\/drasosmorkos\/"]}]}},"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/drasosmorkos.lt\/index.php?rest_route=\/wp\/v2\/pages\/1358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drasosmorkos.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drasosmorkos.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drasosmorkos.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drasosmorkos.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1358"}],"version-history":[{"count":9,"href":"https:\/\/drasosmorkos.lt\/index.php?rest_route=\/wp\/v2\/pages\/1358\/revisions"}],"predecessor-version":[{"id":1456,"href":"https:\/\/drasosmorkos.lt\/index.php?rest_route=\/wp\/v2\/pages\/1358\/revisions\/1456"}],"wp:attachment":[{"href":"https:\/\/drasosmorkos.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}